Choose pillow core is also very exquisite! Did you choose the right pillow?

Pillow accompany nearly 1/3 life time, have a comfortable pillow, when overworked person morpheus, tired neck can rest adequately, be as important as intimate companion. So, when choosing pillow, also want to treat with the heart of 12 minutes.Choose a pillow except to consider the shape, height, material, also want to combine their sleeping posture.

He likes to sleep on his back

Do not carry the pillow that is too tall, one fist is tall enough, pillow is used to prop up cervical vertebra in the place that is near neck, pillow core must be soft and full of flexibility. Porous fiber pillow is very good, breathable and elastic.

He likes to sleep on his side

The pillow is a bit harder, height and shoulder width are about right, press down so, ability makes sure neck and body are flat, let neck muscle relax and avoid stiff pillow. Buckwheat pillow is good, warm in winter and cool in summer, clear heat and remove fire, but also move along the head to change shape.

He likes to sleep on his stomach

Be sure to pick a thin pillow. It doesn't have to be a pillow, but it can be placed on your abdomen to cushion the pressure on your heart while lying on your stomach. A down pillow is perfect -- it's fluffy and breathable -- as long as you're not allergic to down.

If the cervical spine is bad

We should choose memory pillow, memory pillow can absorb the impact, reduce the sense of pressure, but also fixed head to prevent pillow; If you have acne on your face, choose natural latex pillow, which can prevent mites and inhibit bacteria, good elasticity, no deformation, and easy to clean.

How to choose the right pillow

In promoting the quality of sleep, the pillow absolutely occupies a very important position. And the choice of pillow core, also very key. From fiber, down, memory cotton, and then to a variety of traditional Chinese medicine, natural products, what is good, today to analyze.

Fiber, down, memory cotton Pillow core

Good comfort, but easy to breed mites, suitable for young people and relatively healthy cervical spine.

Cassia seeds and other medicines Pillow core

Drug seeds, hard for head and neck acupuncture point massage, depending on the drug, dizziness, insomnia, cerebral arteriosclerosis, cervical spondylosis, etc., has the auxiliary function, mites and not easy to develop.

Buckwheat, soybean and other natural products Pillow core

The pillow of natural product has balmy open qiao, huoxue tongmai, calm calm, intelligence and brain, regulate viscera, and adjust Yin and Yang, and more accord with human engineering, can adjust the height of the pillow, design fashionable and beautiful quality.

Soft pillow will accompany us to sleep, a comfortable pillow, can bring quality sleep experience!