What matters most to you when choosing a pillow

Does your pillow fit?

If it is not suitable, it will lead to stiff neck, insomnia, and severe cervical spondylosis.

Appropriate pillows are especially important for teenagers who are still growing and developing

Let's throw the pot on the pillow today and see what you hit

Here is the KXT home online Q&A. let's talk about pillows

We don't stay in one position when we sleep. The head rests on the pillow, and the body keeps rolling over. During this flipping motion. If the pillow fits the head better, it fits the biological curve better. That's a good pillow, that's the standard

The function of the pillow is to support the hanging head when lying in bed, so when choosing a pillow, you should lie on your side first. The height from the shoulder to the ear is about 2/3 of the fist, that is, about 3 fingers. When the head and the torso are not in a straight line, the head has In this state of a certain tilt, the muscles of the shoulders and neck will be stretched, and there will be no rest.

Pain in the morning, stiff neck

If you change to a supine position, the neck is tilted forward, the neck muscles are in a state of tension, and you must not rest.

A pillow of the right height, with the head and torso almost in line. With the shoulders and neck on the normal physiological curve, the muscles can relax and rest. The curvature of the neck pillow has also been well restored.

Choose a pillow that suits you, what matters most. is the height, the height is the first

Natural latex pillows have inherent advantages in adjusting, controlling and maintaining height. Remember this standard: when lying on your side, your head and torso are close to a straight line. If you have a companion, you just need to take a picture for you to choose.